This workbook is for anyone who has children in their life — parents, aunties, teachers, caregivers, mentors — and for anyone who wants to explore their own patterns around consent and boundaries. It explores both developing the consent awareness of children and reflecting on how we as adults learned it ourselves through our upbringing.

By understanding how consent is shaped in early experiences, we can deepen our awareness of autonomy, empathy, and communication — and create environments where both adults and children can practice consent with clarity, respect, and care.

This workbook offers reflective prompts and practical activities to help adults teach consent in everyday moments — through play, empathy, and embodied communication.